Dallas Yoga Workshops – Wednesdays with Jai Lynn

Dallas Yoga Workshops – Wednesdays with Jai Lynn

Join our Dallas yoga workshops every Wednesday with Jai Lynn. This class focuses on breath work, incorporating postures to support mobility of the ribcage, freedom of the lungs, and strengthening of the core musculature.

Weekly PranaYasa Meditative Flow

When

Wednesdays 5:15pm-6:15pm

Venue

Divine Sight Healing Arts Center, 1320 Griffin St E, Dallas, TX 75215, USA

BOOK YOUR SPOT HERE

About

This midweek Tantra-based asana class is designed to help you unwind from your workday while restoring your energy to finish the week feeling empowered and strong. Treat yourself to a warming, slow vinyasa with a special focus on pranayama techniques to energize the body, balance the spirit, and quiet the mind. Allow yourself to tap in to the subtle strength that exists within us all.

All levels are welcome to join in this thoughtful, inspiring flow.