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Wednesday Lunchtime Yoga Flow in Dallas with Jai Lynn
March 8, 2017 @ 12:00 pm - 12:45 pm
Wednesday Lunchtime Yoga Flow in Dallas with Jai Lynn
Take a break from your weekly grind to unwind with this Wednesday lunchtime yoga flow led by Jai Lynn. The 45-minute class will help you burn off the burdens of the day and leave you feeling refreshed and ready to return full-throttle.
Fast and Fiery Flow
When
Wednesdays 12:00 – 12:45 pm
Venue
Divine Sight Healing Arts Center, 1320 Griffin St E, Dallas, Tx 75215
About
This fast-paced, 45-minute Vinyasa class acts as a wonderful midday activation. By breathing and flowing through simple postures, we offer ourselves the opportunity to quiet the mind as we tune in to the rhythm of the breath and heartbeat. Reset and refresh your mind in the middle of a busy day, and leave feeling empowered and ready to resume your superhero duties!
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